Family Yoga

Family Yoga

About

Join chaotic Saturdays Playful family yoga with animal poses, laughs, breaths crafts! Bond with your kids. Ages 5 and up, Let's roar! Saturdays are for connection—and a little bit of chaos. Let's learn to stay in the present moment amidst all that life includes! This is not your average yoga and meditation class. It’s a playful, relaxed time to move, breathe, and bond with your kids and loved ones. We’ll stretch like animals, balance like trees, and laugh our way through poses together. Expect kid-friendly yoga poses, fun breathing techniques and meditation inspired crafts or activities. No yoga experience needed, just a willingness to move, laugh, and be present. We might even roar. Minimum age 5 years old. *Parents or Caregivers must attend with their kids* Looking for more yoga events in Austin? Check out our full event schedule at Flow Yoga - Cedar park or join our community for exclusive classes, retreats, and workshops.