Kindness Superheroes: A Mindfulness Program for Kids

Kindness Superheroes: A Mindfulness Program for Kids

About

Kindness is a superpower. This is where your child learns to use it. “Kindness Superheroes” is a six-week mindfulness-based program for children that nurtures kindness alongside a range of socioemotional skills. Through mindful play, storytelling, art, and movement, our curriculum draws on evidence-based practices to help children recognize and regulate their emotions, connect with their minds and bodies, and cultivate compassion and a sense of community. For ages 6-9. Light snacks will be provided. * Though only one date is listed here, this is an ongoing program held each Sunday between June 7th and July 12th from 2:30-4pm. Registration includes all 6 sessions. [Eventbrite tags: Children & Youth , Family & Education, Class, Training, or Workshop, Kidsmindfulness, Mindfulkids, kindnessheroes, superheroactivities, kindnessprogram]