Family Fun Dance Class: Nervous System Reset through Play w/ Dance Alchemy

Family Fun Dance Class: Nervous System Reset through Play w/ Dance Alchemy

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Playful. Messy. Real-Life Movement. Ever feel like your family just needs a collective "reset"?Drop the "quiet hands" and rigid rules, and join us for Family Fun Dance Class: Nervous System Reset through Play! This isn't your typical dance class. It’s a child-led journey where we use imagination and obstacles to find our flow together.From surfing high-sensory waves to stomping out big energy like elephants (and yes, a legendary "pretend pizza" dance!), we prioritize play over performance. Why you’ll love it: Nervous System Reset: We move from big "stomps" to low-sensory "calm" to help kids (and parents!) find their center. Child-Led: We honor every sensory need. If they need to spin, they spin. If they need to rest, they rest. Authentic Connection: A grounding space for co-regulation and pure, uncurated joy. This is movement for the sensory-aware soul and the beautiful chaos of real life. When: Thursdays 4:50–5:30 PM Investment: $40 per family (Parents + Kids) Who: Ideally for parents & kids ages 3–11 (Autistic & ADHD friendly space) What to Bring: Yoga Mat -- Serves as your surfboard ($2 rentals avaliable), Hydration -- A water bottle for mid-surf breaks, Comfort Item -- have a favorite fidget toy or "lovey"? bring it! [Eventbrite tags: Children & Youth , Family & Education, Class, Training, or Workshop, Mindbodyconnection, nervoussystemreset, dancealchemy, playfulmovement, familyfundance]