Yoga Nyla

Yoga Nyla

About

Yoga Nyla | Hot Vinyasa & Yin Yoga in Folsom, CA Empowering you to achieve success through physical, personal, and spiritual growth. Explore dynamic yoga classes, inspiring events, and a welcoming yoga community. Feel alive, experience joy, and discover your potential at Yoga Nyla! in FOLSOM, CA • JOIN A COMMUNITY • THAT WILL NURTURE YOUR SUCCESS • CONNECT WITH US • HOT POWER • Sunday Meditation with Warehn • Yoga Nidra: Deep Rest & Renewal • New to Nyla?You are welcome here! What’s Happening at Yoga Nyla Cultivating Mindfulness & Peace4-5:45pm Step away from the noise and reconnect with your inner stillness. This weekly practice is designed to help you cultivate awareness, reduce stress, and return to presence. A group practice designed to cultivate mindfulness. Through guided exercises and practical tools for bringing mindfulness into daily life, this class offers a calm, supportive space to slow down and realign for the week ahead. Experience the profound rest of Yoga Nidra, a guided meditation practice designed to calm the nervous system and restore balance. Derived from the words yoga (union) and nidra (sleep), this practice invites the body into deep relaxation while consciousness remains awake and aware, functioning at a deeper level. Available in-studio only.Create an account and arrive to your first class at least 15 minutes early - we’ll take care of the rest! Our community is rooted in genuine connection and mutual respect. You’re not just taking a class. You’re being seen. Here, you’ll be met with real people, open hearts, and space to be fully yourself. While we practice in community, yoga is a deeply personal practice. Our teachers offer a variety of options & opportunities, giving you the freedom to choose what is best for YOU! At Yoga Nyla we don’t shy away from discomfort, because we know it often leads to clarity, courage, and real change. This is your space to shed old stories, show up honestly, and begin again. Sunday 7:30am - [Google Places type: yoga studio]