Kids Yoga Summer Series · Ages 11 –13 · Mondays 11:00 AM - Noon

Kids Yoga Summer Series · Ages 11 –13 · Mondays 11:00 AM - Noon

About

Eight Mondays of mindful yoga for ages 7–10 at Hot Shot Coffee, Denver. While they bend and breathe, you sip and relax. June + July 2026 Join us for one class, all eight, or anywhere in between! For ages 11 - 13, this space that meets them where they are—curious, changing, and becoming more themselves every day. Classes include real yoga flows, breathwork (pranayama), and meditation, paced for growing bodies and busy, developing minds. We explore how movement, breath, and mindfulness support the nervous system in simple, practical ways—and how to use these tools in everyday life, from school to sports to friendships. There’s space for fun, connection, and a lightness along the way, so students can feel more at home in their bodies and more confident in who they are becoming. Parents are welcome to drop off or stay and relax in the coffee shop just on the other side of the space—Hot Shot Coffee offers a cozy and friendly environment with indoor and outdoor seating just steps away while your child is in class. [Eventbrite tags: Yoga, Health & Wellness, Class, Training, or Workshop]