Capital YMCA

Capital YMCA

About

Experience the newest gym in downtown Sacramento! Enjoy an outdoor pool, state-of-the-art gym, and diverse fitness classes for all levels. Capital YMCA • Branch Amenities • Explore Our Facilities • Featured Programs • Join Our Community and Expand Your Horizons • Upcoming Branch Events • Big Day of Giving 2026 • Low Back Workshop with Dr. Cooper Strengthen, stretch, and improve balance with guided Pilates Reformer sessions for all fitness levels. Stay active and motivated in our fun, energetic group fitness classes designed for all abilities. Play, learn, and stay active! Our youth and adult sports programs focus on skills, teamwork, and fun for everyone. It's always a good time to join the Y! We have motivating group fitness classes, swimming, programs for all ages and a community of support. You'll find welcoming staff ready to help you meet your goals and live your healthiest, happiest life. [Google Places type: gym]