Jiu-Jitsu Kaizen

Jiu-Jitsu Kaizen

About

Join our jiu-jitsu school to learn self-defense skills, build character and improve personal fitness. Our training empowers youth and adults to face challenges with confidence. JOIN US ON THE MATS AND LEARN HOW TO FACE CHALLENGES WITH CONFIDENCE. • JOIN US ON THE MATS AND LEARN HOW TO FACE CHALLENGES WITH CONFIDENCE. • /ˈkai.zen/ • Kaizen is a Japanese term meaning "continuous improvement". At Jiu Jitsu Kaizen, the words "Enduring Advancement" epitomizes our practice of kaizen. In short, we strive to advance toward continuous improvement in the face of obstacles and adversity. • OUR METHOD Jiu Jitsu Kaizen is an academy dedicated to helping everyday people better themselves through jiu-jitsu training and a relentless focus on self-improvement. Jiu-jitsu teaches patience, humility, resilience and problem solving. We can help you unlock its many benefits, including improved fitness, increased confidence and effective self defense skills. Equally important, you will learn that you can accomplish far more than you think you are capable of. All levels of skill and fitness are welcome - we offer youth classes as well as gi, no gi and MMA training for adults. Day, evening and private sessions allow you to find training times that work with your schedule. Book a free, five day trial and try a few classes without any obligation. Uniform gis are provided to trial guests free of charge, and you don’t need to purchase any gear. Jiu Jitsu Kaizen's teaching techniques are based on proven methods for faster skill development, including the Ecological aka Constraint Lead Approach. All of our training incorporates four key principles, offering a complete path to excelling in your jiu-jitsu training journey. Strong fundamentals: Build a solid foundation of technically sound positions, techniques and movements from which students can grow and expand their jiu-jitsu skills, regardless of their rank or experience level. Understand the why: Teach concepts, not just memorized [Google Places type: sports school]